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Jump to CURRENT SCIENTIFIC UNDERSTANDINGS OF THE - Horticultural therapy (HT) and exposure to gardens has been shown to have positive benefits for the elderly. Indoor gardening has been reported to be effective for improving sleep, agitation, and cognition in dementia patients. As a cognitive therapy, HT helps clients learn new skills and regain lost skills.‎Abstract · ‎INTRODUCTION · ‎HISTORY OF · ‎BENEFITS FOR. Sep 23, - Horticulture has been identified as the number one leisure pursuit of older Americans and as a therapeutic activity which enhances physical.